mindful eating
Oct
27
1:00 PM13:00

mindful eating

Please join Korebootcamps and Love Evolution Studio as we discuss ways to adapt to a more mindful way of eating. Whether it's for weight loss or just a healthier lifestyle oftentimes we can be stuck. Some may find they are eating healthy and exercising but are not seeing results.

Health Coach & Personal Trainer Kelly Backert will help you learn the following:

• About the energy and culture around fast food and slow food eating

• The physiological process of digestion as it pertains to mindful eating

• How you can help heal your relationship with food and your body

We will end the workshop with a meditation practice focusing on mindfulness as it relates to food and eating habits.

$20

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vision board workshop
Dec
11
7:30 PM19:30

vision board workshop

Join Health Coach & Personal Trainer Kelly Backert of Kore Bootcamps and meditation teacher Jordan Lally of Love Evolution Studio for an evening of creativity, intention setting and meditation. Bring a bulletin board to Kore Bootcamps along with your creative energy.
We will build and create a board for all the things we want to manifest for the New Year! Additional supplies will be provided. After we will go to Love Evolution Studio for a 30 minute guided meditation practice where you will visualize your intentions and goals for the New Year.

$20

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social meditation for anxiety
Oct
13
1:00 PM13:00

social meditation for anxiety

Jordan Lally’s “Social Meditation” workshop explores the use of mindfulness to navigate social situations. The class will feature traditional meditations, as well as interactive improv-based “meditation games”, in a joyful, judgement-free environment. If you consider yourself socially anxious, or would just like to feel a bit more at ease when interacting with others, this class will help you to get comfortable being uncomfortable and to start feeling more connected.

$20

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envisioning love - how to design your ideal romantic life
Sep
30
1:00 PM13:00

envisioning love - how to design your ideal romantic life

Are you ready to hit 'refresh' on your love life? Whether you are single and looking  or if you are coupled wishing for more satisfaction, now is the time to focus on your love life. Envisioning Love is a workshop to help you create more of what you crave in love and romance. Find the clarity you need to get what you want. Life coach Sarah Curnoles will guide you through a step by step process to clear away the past and create a vision for your future. Each participant will end the workshop by creating a vision board of your ideal love life. 

$30

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vinyasa at the vineyard
Aug
3
6:30 PM18:30

vinyasa at the vineyard

Join us at Mt. Felix Vineyards for an evening of yoga overlooking the vineyard. We will begin with an hour-long all level yoga class led by April Newton while listening to live music from Jordan Lally. After class enjoy the grounds of the vineyard and chat over a glass of wine. This evening is sure to offer a sweet blend of relaxation and rejuvenation and is the perfect way to start your weekend.

$30

Ticket price includes yoga, music and one glass of wine.

Weather permitting.

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mindful eating
Jul
21
1:00 PM13:00

mindful eating

Please join Korebootcamps and Love Evolution Studio as we discuss ways to adapt to a more mindful way of eating. Whether it's for weight loss or just a healthier lifestyle oftentimes we can be stuck. Some may find they are eating healthy and exercising but are not seeing results.

Health Coach & Personal Trainer Kelly Backert will help you learn the following:

• About the energy and culture around fast food and slow food eating

• The physiological process of digestion as it pertains to mindful eating

• How you can help heal your relationship with food and your body

We will end the workshop with a meditation practice focusing on mindfulness as it relates to food and eating habits.

$20

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mother/daughter empowerment workshop
May
20
1:00 PM13:00

mother/daughter empowerment workshop

Join Trystan Sill, owner of Hilltop Life for a special celebration of female empowerment as a continuation of Mother's Day for mothers and daughters. Since early 2016 Trystan has been coaching on how to create happy, inspired, and love-filled lives. In partnership with Love Evolution learn the ways of living in your highest state of self, how to overcome negativity bias, and anchoring affirmations in this 90 minute workshop.

Open to moms and moms + their daughters (ages 11+)

Please register everyone separately. Any issues with payment or registration email meghan@loveevolutionstudio.com

Solo moms $30
moms +1 daughter $40
$5 for each additional daughter

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Beer Yoga with Heather
Apr
27
7:00 PM19:00

Beer Yoga with Heather

Beer Yoga is actually a “thing” and it’s coming to Love Evolution! Combine two of your favorite ways to relax. Maybe you’ve taken a class and had a beer after - but have you had beer during class - while doing poses? We’ll be doing a full (non-heated) yoga class while being mindful of not spilling our beer. Can you hold a strong Warrior 2 pose while taking a sip?

Email to be added to the VIP guest list! 

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Donation Meditation with Jordan Lally
Apr
20
7:00 PM19:00

Donation Meditation with Jordan Lally

Join us for a class that will teach you the basics of meditation and how to implement the transformative practice into your daily life. Meditation teacher Jordan Lally will guide a variety of meditations and share mindfulness techniques targeted toward coping and healing depression and anxiety. All donations will go directly to the Ed Lally Foundation. $10 suggested donation. Sign up online - donations will be collected at the event.  

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Tween Boys Empowerment Workshop
Apr
14
1:00 PM13:00

Tween Boys Empowerment Workshop

This program introduces personal awareness, meditation, and empowering self talk to tweens. Join us as we teach you to connect to your breath, your body, and others in meaningful and impactful ways. Explore how affirmations, encourage strength, confidence, and self love, and discover how to turn inwards for your own answers instead of being led by the crowd. Become more connected to your body posture, focus, and inner dialogue. Take a break from your thoughts, and clear the space for more inspired reflection.

Added bonus! Create a unique mantra bracelet to keep you connected to your new found skills while back in the “real world”.

This workshop is exclusive to boys to allow for a safe and comfortable environment for sharing and personal growth. Open to boys age 9-13. Approx 90 min in length. $30

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Peaceful Warrior Clinic
Apr
8
1:30 PM13:30

Peaceful Warrior Clinic

This special series is designed especially for those who have experienced any kind of trauma in their lives which may have lead to ongoing anxiety or PTSD. Participants will learn how and why yoga can help with these conditions in a safe, supportive environment. No prior yoga experience is necessary.

Each session will include a brief discussion of an area related to the "why" of how yoga helps with trauma, anxiety and depression followed by a yoga class incorporating a variety of discussion topics.

$25

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Special Glow Buti
Apr
6
7:00 PM19:00

Special Glow Buti

Join us for Glow Buti at Love Evolution Studio! This amazing class fuses yoga with plyometrics and tribal dance to give you a workout that’s challenging, effective, and FUN! PLUS this month get painted and enjoy dancing in the blacklights! This class will fill up fast so make sure you sign up right away! $20

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Tween Girls Empowerment Workshop
Mar
24
1:00 PM13:00

Tween Girls Empowerment Workshop

This program introduces personal awareness, meditation, and empowering self talk to tweens. Join us as we teach you to connect to your breath, your body, and others in meaningful and impactful ways. Explore how affirmations, encourage strength, confidence, and self love, and discover how to turn inwards for your own answers instead of being led by the crowd. Become more connected to your body posture, focus, and inner dialogue. Take a break from your thoughts, and clear the space for more inspired reflection.

Added bonus! Create a unique mantra bracelet to keep you connected to your new found skills while back in the “real world”.

This workshop is exclusive to girls to allow for a safe and comfortable environment for sharing and personal growth. Open to girls age 9-13. Approx 90 min in length. $30

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Beer Yoga with Heather
Mar
23
7:00 PM19:00

Beer Yoga with Heather

Beer Yoga is actually a “thing” and it’s coming to Love Evolution! Combine two of your favorite ways to relax. Maybe you’ve taken a class and had a beer after - but have you had beer during class - while doing poses? We’ll be doing a full (non-heated) yoga class while being mindful of not spilling our beer. Can you hold a strong Warrior 2 pose while taking a sip? Bring a friend and find out! 

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Peaceful Warrior Clinic Session 2
Mar
18
1:30 PM13:30

Peaceful Warrior Clinic Session 2

This special series is designed especially for those who have experienced any kind of trauma in their lives which may have lead to ongoing anxiety or PTSD. Participants will learn how and why yoga can help with these conditions in a safe, supportive environment. No prior yoga experience is necessary.

Each session will include a brief discussion of an area related to the "why" of how yoga helps with trauma, anxiety and depression followed by a yoga class incorporating the discussion topic.

Session 2 - Breathing and grounding...including specific breath for anxiety. $25

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Peaceful Warrior Clinic Session 1
Mar
11
1:30 PM13:30

Peaceful Warrior Clinic Session 1

This special series is designed especially for those who have experienced any kind of trauma in their lives which may have lead to ongoing anxiety or PTSD. Participants will learn how and why yoga can help with these conditions in a safe, supportive environment. No prior yoga experience is necessary.

Each session will include a brief discussion of an area related to the "why" of how yoga helps with trauma, anxiety and depression followed by a yoga class incorporating the discussion topic.

Session 1- Why Yoga - learn how and why yoga can help with trauma, anxiety and depression. $25

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Halloween Yoga with Mama Bear Yoga
Oct
21
4:00 PM16:00

Halloween Yoga with Mama Bear Yoga

Join us for a kids' Halloween practice with Mama Bear Yoga. This class is suitable for ages 6-12. Parents are welcome to stay but not required. Enjoy a walk thru Main Street while the kids do their thing! Come in costume or Halloween flair! Reserve your space online. $15 per child.

Our kids' yoga class will improve strength, flexibility, and coordination. Children will learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games as well as centering breathing techniques to improve focus.

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