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mindfulness for teens

  • Love Evolution Studio 37 North Main Street Bel Air, MD, 21014 United States (map)

A free monthly meditation & mindfulness class for teens - brought to you by the Ed Lally Foundation & Love Evolution. Each class will feature intro to meditation techniques, guided meditations and mental health strategies. We will explore the use of mindfulness to cope with and heal from experiences of stress, anxiety and depression. Classes will be led by certified meditation teacher and mental health advocate Jordan Lally.

Earlier Event: October 6
flow & restore sound bath
Later Event: December 1
mindfulness for teens